About Yehoshua Shy Sayar
Specializing In
Modalities & Areas of Expertise
BACKGROUND
After a childhood defined by war, bullying and domestic violence, Yehoshua Shy Sayar found profound relief and refuge in Somatic Therapy, and has since devoted his life to helping others find peace and happiness as well.
In his doctoral work at UC Berkeley, he studied psychology, analysis and symptomatic reading, but it was even more through his decades of studying and teaching yoga, Chi Gong, meditation and the teachings of Buddhist psychology, as well as his work as director of tantravayayoga.com, that he developed his uniquely powerful & effective approach to somatic therapy. Yehoshua specializes in helping adults & adolescentes address all forms of mental suffering, chronic pain and self-destructive patterns, as well as working with couples on developing the skills to nourish healthy relationships. His sessions integrate mindfulness and breathing techniques, movement practices and Ayurvedic methods into the therapeutic dialogue, as well as the greater perspective of lifestyle guidance – from nutrition and sleep habits to self-care and relationship skills. He prides himself most on being a loving partner and father, and an active, compassionate listener.